From 80c516e1bb372d60e342ebdd0f126c5e5ba8224f Mon Sep 17 00:00:00 2001 From: sejo Date: Wed, 1 Sep 2021 16:03:54 -0500 Subject: [PATCH] see diagonal cross above --- src/choreutics.gmo | 4 +++- 1 file changed, 3 insertions(+), 1 deletion(-) diff --git a/src/choreutics.gmo b/src/choreutics.gmo index c47a2a3..79794d8 100644 --- a/src/choreutics.gmo +++ b/src/choreutics.gmo @@ -73,12 +73,14 @@ basic training: * quick movements into backward directions * slow movements into forward directions -combining these we get the "eight fundamental dynamic actions", that correspond in the dynamosphere to the eight diagonal directions of the kinesphere. +combining these we get the "eight fundamental dynamic actions", that correspond in the dynamosphere to the eight diagonal directions of the kinesphere (see four-diagonal cross above). they can be indicated by using the directional signs of the kinesphere and adding the letter "S". ## the eight fundamental dynamic actions +aka the eight efforts: + when using a right limb: * pressing/pushing: slow, strong, straight (forward deep left)