diff --git a/src/forth.gmo b/src/forth.gmo index c39ab95..31472d3 100644 --- a/src/forth.gmo +++ b/src/forth.gmo @@ -18,7 +18,7 @@ this book has a great pace and nice illustrations ## running -these are some words for doing arithmetic with paces (min/km) and velocities (km/hr) +these are some words for doing arithmetic with paces (min/km) and velocities (km/hr) relevant to {running} ``` forth words ( running.forth ) diff --git a/src/postfix.gmo b/src/postfix.gmo index 646a560..e42b944 100644 --- a/src/postfix.gmo +++ b/src/postfix.gmo @@ -81,7 +81,7 @@ o para obtener minutos y segundos: resultado en modo mix: 4&2/7 17&1/7 ( 4'17" min/km) ``` -¿se nota el gusto por el running? +¿se nota el gusto por el {running}? # herramientas diff --git a/src/running.gmo b/src/running.gmo new file mode 100644 index 0000000..67e4fba --- /dev/null +++ b/src/running.gmo @@ -0,0 +1,64 @@ +# running + +volando con los pies. + +# personal records + ++
distancia | ++tiempo | ++fecha | ++lugar | ++nota(s) | ++
---|---|---|---|---|
1 km | ++2:52 | ++++ | trc | ++chequeo | ++
2 km | ++6:22 | ++++ | cozumel | ++chequeo | ++
5 km | ++19:12 | ++++ | nyc | ++carrera cc | ++
10 km | ++39:38 | ++++ | nyc | ++parte de medio maratón | ++
21.1 km | ++1:27:31 | ++++ | trc | ++parte de maratón | ++
42.192 km | ++3:24:14 | ++++ | trc | ++carrera | ++