see diagonal cross above
This commit is contained in:
parent
d35f9d14cb
commit
80c516e1bb
|
@ -73,12 +73,14 @@ basic training:
|
||||||
* quick movements into backward directions
|
* quick movements into backward directions
|
||||||
* slow movements into forward directions
|
* slow movements into forward directions
|
||||||
|
|
||||||
combining these we get the "eight fundamental dynamic actions", that correspond in the dynamosphere to the eight diagonal directions of the kinesphere.
|
combining these we get the "eight fundamental dynamic actions", that correspond in the dynamosphere to the eight diagonal directions of the kinesphere (see four-diagonal cross above).
|
||||||
|
|
||||||
they can be indicated by using the directional signs of the kinesphere and adding the letter "S".
|
they can be indicated by using the directional signs of the kinesphere and adding the letter "S".
|
||||||
|
|
||||||
## the eight fundamental dynamic actions
|
## the eight fundamental dynamic actions
|
||||||
|
|
||||||
|
aka the eight efforts:
|
||||||
|
|
||||||
when using a right limb:
|
when using a right limb:
|
||||||
|
|
||||||
* pressing/pushing: slow, strong, straight (forward deep left)
|
* pressing/pushing: slow, strong, straight (forward deep left)
|
||||||
|
|
Loading…
Reference in New Issue